Which comes first, the what or the why?I call it the decision-making chicken and egg dilemma! If you are currently stuck and struggling to figure out what you want or why and want to move forward, you will find some practical suggestions to help you start making progress.
In our busy world, stopping to smell the roses or the flowers or noticing the small things seems to have taken a back seat. What does it really mean? And how can it help us make better choices and become better versions of ourselves?
You may already know how to calculate your daily water needs; the question is… Are you drinking it all? Let’s explore what you need to know to calculate your daily drinking water needs AND how to make it happen every day.
How To Have More Good Days Have you thought about what makes a day, a good day? What if you could have more good days? What if you could make every day (or at least most days) a good day? How would you even know you had a good day? These are questions I asked
Have you ever seen a little dog race a big dog and win? That is The Power of You Can’t in action right there! I’ve been re-reading Dean Graziozi’s latest book – The Underdog Advantage. I love the simplicity of his messages and I thought I would share this one with you today.
While horses can win by a nose, they also win with a nose! Babies also know the secrets of nose breathing. So why is it that so many adults today, are mouth breathers? Why have we lost the subtle art of breathing through our nose?
Page [tcb_pagination_current_page] of [tcb_pagination_total_pages]